The Pelvic Floor Yoga Ball is a compact, two-way trainer designed to support pelvic floor and leg exercises at home. Its versatile design allows you to target both inner thighs and pelvic muscles, making it a helpful tool for general toning and fitness routines (once cleared by a provider if postpartum).
This is a general fitness and wellness tool, not a medical device. It is not intended to diagnose, treat, cure, or prevent any disease. Consult a healthcare professional before use.
Key Features
Two-way design for pelvic engagement and leg exercises
Compact and portable for home or travel
Supports toning and low-impact fitness routines
Durable plastic construction
Who It's For
Adults adding pelvic and inner-thigh exercise to routine
Postpartum users cleared for light training
Anyone wanting compact low-impact home fitness tool
How to Use
Place ball between knees, squeeze gently engaging thighs and pelvic floor.
Hold briefly, release slowly, repeat in sets.
Use in bridge or yoga movements per comfort.
Stop if pain or pressure, consult professional.
Includes: 1x Yoga ball. Material: plastic. Home fitness use.
